Your questions answered

We've gathered the most frequently asked questions  to provide you with clear and concise answers. If you don't find what you're looking for, please feel free to contact us directly.

I believe in transparency and making sure you have all the information you need before booking an appointment. Below you'll find answers to common questions about our services and what to expect.

Frequently asked questions

How long should I book for?

First appointments are minimum of 1 hour. The first appointment can often take a little longer, so please allow time as i have a few questions to go through with you at the beginning. Most clients book either 60 or 90 minutes, for any follow on treatments depending on the issue being treated. If you’re not sure which is best, I can advise you when you book.

Is sports massage painful?
Sports massage can involve deeper pressure than a Swedish massage, for example. While some techniques might feel intense, especially on tight areas, it shouldn't be overtly painful. Communication is key, and I always work within your comfort levels.

How should I prepare for my massage?

It's best to be hydrated before your massage. Wear comfortable, loose-fitting clothing that you can easily move in. Ideally have eaten something before hand but avoid a heavy meals just before your appointment. There's no need to do anything else, as I'll bring all necessary equipment. 

Don't overthink it too much though, all I really need is you how you come. This is about making soemthing as easy and stress free as possible for you. 

How do I pay?

I take Card, cash or bank transfer on the day of your massage. Which ever method works best for you is ok.

Do I need to be an athlete to benefit from a sports massage?
No. Many of my clients are office workers, runners, gym-goers, parents, and people with muscular tension or back, neck, and shoulder pain. Sports massage can help reduce pain, improve mobility, and relieve everyday muscular tightness.

What areas do you cover?
I provide mobile sports massage appointments across Newcastle, Gateshead, Sunderland, Durham, and Northumberland. If you’re unsure whether I cover your area, get in touch and I’ll be happy to confirm.

Do you bring the massage table?
Yes. I bring a professional massage table and everything needed for your treatment, so you can receive a high-quality sports massage in the comfort of your own home.

Is there anything I need to provide?

No, i bring everything you need, all fresh towels to protect any modesty, lotions for the massage etc... 

If you woudl like to use your own towels or anything that is absolutly fine with me. Most people find there often isnt any need.

Do I need a big space in my home?

Absolutley not... all i need is enough room to set up my couch. I work in all areas of peoples homes from kitchens, to play rooms to bedrooms. I dont mind at all, its all about you and where you are most comfortable.

Still have questions?

If you couldn't find the answer to your question here, please don't hesitate to reach out to Kerrycharltonsportsmassage. We're always happy to help and provide you with all the information you need.